Join me in this celebratory episode as we mark the two-year anniversary of the ‘A Way of Thinking’ podcast. Today, I reflect on the invaluable lessons we’ve gathered along the way, with a particular focus on the significance of embracing change and innovation.
In this episode, I share personal insights into the practice of non-attachment, the excitement of experimenting with new approaches, and the fundamental role of support and community in overcoming life’s varied challenges and transitions. We also delve into how love, playfulness, and curiosity are not just essential for personal joy but are crucial in driving professional growth and development.
Topics discussed in this episode include:
– [00:00] – Celebrating Two Years of the A Way of Thinking Podcast
– [09:51] – Embracing Change and Experimentation
– [12:55] – The Power of Non-Attachment and Flexibility in Personal Growth
– [19:57]- Cultivating Love in Everything You Do
– [30:50] – The Importance of Playfulness: Keeping the Child Within Alive
– [37:09] – Building Community and Seeking Support
– [45:50] – Igniting Your Creative Vision
Quotes from Episode: “Doing things differently is the most valuable thing we can do for ourselves because I feel like no matter where we are in our journey, to be able to do something different just allows us to be more flexible and expand beyond a fixed mindset of thinking.”
“The word hate is harming us and it’s holding us back. For me, I think about how can I have more love towards everything.”
Links from the Episode:
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Join me for Dharma Yoga Sundays at 12 pm. in-person and online. DM me for details
Connect with Jessica:
Instagram: @jessicahwangcoaching
Facebook: Jessica Hwang Coaching
Website: Jessica Hwang Coaching
Credits:
Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)Production and audio engineering by Ease of Mind Productions
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