In this episode, Nicole B. Cameron and I talk about creating and self-publishing her children’s book, Layla and Luella.  We discuss meditation, self-love, and learning to listen and love your body.  We also talk about Soulpreneurship and manifesting our dream lives.

Nicole is a Soulpreneur.  She is the children’s book author of Layla and Luella, the owner of Boho Salt and Co – a macrame based home décor company and a Dharma yogi based in West Palm Beach, Florida.

What we discuss:

0:00 Intro

1:10 About Layla and Luella

3:13 Journey to Self-Love

4:01 Self-publishing Layla and Luella

7:11 Creating a Children’s Book

10:07 Bringing yoga, meditation, and self-love to children

14:30 Holistic medicine and yoga in treating symptoms of heart condition

24:20 Impact of stress and reconnecting to your body

27:58 Importance of yoga during pandemic

31:35 Relationship to stress and the body

33:50 Going against the circadian rhythm

36:36 Stress from modeling

38:57 Boho Salt & Co – macrame based décor company

41:33 Soulpreneurship

45:22 Future plans

49:03 Manifestation

55:10 Final questions

Resources mentioned:

IngramSpark Self-Publisher https://www.ingramspark.com

Fiverr – Freelance Services Marketplace https://fiverr.com

Sri Dharma Mittra – Dharma Yoga Center https://www.dharmayogacenter.com

Mika Ichihara – Love and Compassion Integrative Health and Healing https://loveandcompassion.com

Dr. Michael Beckwith https://michaelbeckwith.com

Follow Jessica on instagram: @jessicahwangcoaching 

Follow Nicole on instagram: @nicolebcameron 

Music co-written by Steven Murillo (@someoneinatreeband) & Jessica Hwang (@jessicahwangcoaching)